Hookey Run

So today I played a little hookey from work and went for a run in the late morning. It was fabulous. I was in a terrible mood this morning (ask my wife she'll back me up) and I needed to get out and sweat a little. I had to be at our Wolf River store in Germantown to open up, but then I was not scheduled on the sale floor until 1pm. I figured it wouldn't be good for business if I cussed out a customer or threw shoes at someone so I decided to run over to Shelby Farms. It is about a mile to the park from our store and then I did the entire Tour De Wolf Trail which is about 6 miles. In total about a 8 mile run. It was a little hot, but bearable. Much better than the 110 degree days we have had this summer. I didn't feel like I caused brain damage or anything!!!

It had been a while since I ran the Tour and it was nice to visit an old friend. I didn't feel that great during the run, but I was taking it easy anyway. It really turned my day around. I am much calmer now and hopefully won't have any more tantrums (those that really know me have probably seen one.)

I included this picture from Shelby Farms if you also need a little "serenity now!"